Personalised Alternative Therapy Services
PATS is designed with you at the core. Supporting you with alternative therapies for body and mind.
Personalised Alternative Therapy Services has been designed to support you in health and well-being using combined therapies such as music therapy, cognitive behavioural therapy, counselling and emotional regulation and self-awareness techniques in order to provide a holistic approach to your needs. Whether you are experiencing anxiety, depression, relationship or familial difficulties or past trauma, we are here to support you to get to a place of calm and resolution.
More About Personalised Alternative Therapy Services
Our Story
Our commitment to exceptional and incomparable customer care is what makes us a unique service. We never stop improving, and are continuing to expand our offerings based on how we can best serve the people we support.
Our Services
Personalised Alternative Therapy Services has earned its positive reputation because we go out of our way to provide truly exceptional service to each of our clients. We understand that your needs can change, and we’re ready to adapt our services quickly to ensure your success. Read on to learn more about what we can do for you.
Music as Therapy
Satisfaction Guaranteed
This is one of our most popular services available. It’s made a big difference for many of our clients, and is provided with the highest level of excellence. Whenever you work with Personalised Alternative Therapy Services, you can trust that you’re in great hands.Music as therapy is an evidence-based treatment that helps with a variety of disorders including cardiac conditions, depression, autism, substance abuse and Alzheimer's disease. It can help with memory, lower blood pressure, improve coping, reduce stress, improve self-esteem and more.
Cognitive Behavioural Therapy
Here For You
Cognitive behavioural therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave.
It's most commonly used to treat anxiety and depression, but can be useful for other mental and physical health problems.
CBT is based on the concept that your thoughts, feelings, physical sensations and actions are interconnected, and that negative thoughts and feelings can trap you in a negative cycle.
CBT aims to help you deal with overwhelming problems in a more positive way by breaking them down into smaller parts.
Counselling - Talking Therapy
Satisfaction Guaranteed
Talking therapy is for anyone who's going through a bad time or has emotional problems they need help with.
For many adults it may be the same or more effective than medicine.
Talking allows you to release negative emotions and find understanding aNd resolution.
Art as Therapy
Here For You
Art as therapy helps people to use creativity and self-expression to support their mental health. Art as therapy is a tool therapists use to help patients interpret, express, and resolve their emotions and thoughts. Clients work with an art therapist to explore their emotions, understand conflicts or feelings that are causing them distress, and use art to help them find resolutions to those issues.
Life Coaching
Next Level Service
Frequently utilised by our clients, this service has been essential to success on many occasions. When it comes to all of our services, you can count on us to take care of your every need. Life coaching focuses on what’s happening right now, what a person wants next, and how that gap can be bridged.
A life coach is someone who can help you identify strengths and weaknesses and overcome obstacles holding you back by supporting you in setting achievable and measurable life goals.
Opening Hours
We will come to you.
Appointments made to accommodate you.